Aqua Aerobics Class

Free Activity

Join us for an Aqua Aerobics Class!

Have you ever wanted to try Aqua Aerobics outside? We're bringing an aqua class to Queens Park Swimming Pool!

Join us on Friday, January 17th from 10:30am - 11:15am at Queens Park Swimming Pool for a fun-filled, low-impact, high-energy workout that’s perfect for all fitness levels! Bookings are essential.

Aqua Aerobics combines aerobic, strength, and flexibility exercises, using the water's natural resistance to help build muscle and improve cardiovascular health, flexibility, balance, and coordination – all while being gentle on your joints. Plus, enjoy motivating music and expert guidance from our certified instructor!

How to Book:
- Open the Active World app and change your centre to Queens Park Swimming Pool (found under 'My Profile')
- Press 'Book Session'
- Go to Friday, January 17th, and press 'Book' on the Aqua class
*there is no additional cost for MOVE Members